Carrot Energy Balls

I had the pleasure of teaching a functional cooking class this week for Lifestreams Ministries. I had never guided a cooking class before and I figured it wouldn’t take much of a different mindset than guiding one of my yoga classes. Unbeknownst to me beforehand, though, the co-author of the naturopathy textbooks I’ve been pouring over for the last few years was taking the class. It’s funny how life works out like that sometimes.


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Cinnamon Roasted Breakfast Carrots

I’m all about vegetables for breakfast if you didn’t already know. From cauliflower porridge to zucchini scones, I try my best incorporate vegetables into all meals of the day. It’s also not hot enough yet for me to crave a smoothie in the morning here, roasted vegetables and pasture-rasied eggs have been my jam recently.

At the Leucadia Farmer’s Market on Sunday I scored some beautiful (but tiny) organic purple carrots.


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Sautéed Zucchini Blossoms

I spent my first Sunday morning in So Cal at a farmer’s market, of course. I made it out with the best strawberries I’ve ever tasted, beautiful avocados, and some zucchini blossoms given as a bonus by a super kind farmer. I’m lucky that where I’m staying this summer has a ton of produce growing on the property, so I’m set for a few staples. Lemons, lettuces, and herbs are growing abundantly even this early in the season.

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