Raw Vegetable & Tofu Sandwich

I got back to my parents’ house last night and in short, it’s a smorgasburg of produce here. Having the time to slow down and cook for everyone is something I’ve looked forward to at the end of every semester. It’s a lovely feeling to have the time to make meals and eat them in no particular hurry.

In a truly relaxed fashion, I made myself a sandwich and enjoyed it out in the sunshine. Not my usual setup for food photography, to say the least. Even used an automatic mode on the camera.

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Since the weather is warmer I certainly find having raw fruits and vegetables more appealing. Besides their appeal, though, I read WomanCode this past weekend and learned an incredible amount about cycle syncing and food. I knew the basics before this but Alisa Vitti is a super source for everything hormonal.

To keep the details minimal, I’ll leave this link and suggest you look into when raw foods are optimal to eat throughout your month.

Ingredients

  • 2 slices grain-free bread
  • 2 slices tofu
  • 1 tablespoon dijon mustard
  • 1/4 of an avocado
  • 1 radish, sliced
  • 1/2 of a small carrot, sliced
  • lettuce and/or sprouts
  • salt & pepper

Method

I don’t think I need to provide directions for sandwich assembly, but sticking the mustard on one slice and avocado on the other act a bit like glue for the rest.

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